Tag Archives: Yoga

Yoga Poses for Cancer Recovery

Yoga is a highly rated post-surgery cancer care technique. Every cancer survivor will choose to talk with their doctor about the best practices for their unique condition. As a trainer, your best shot lies in offering standard practices. In that case, have a credible tech company such as Gymcatch install a fitness instructor software to… Read More »

How to use yoga to lose weight

Recently Added Articles. If you’re looking for pure calorie burn, our experts agreed that fast-paced Vinyasa yoga is the practice to choose. Yoga Videos by Style. Make it a regular fixture in your life, persist with the breathing exercises and postures, and you will be less depressed, less stressed and more aware of the reasons… Read More »

Can i do yoga in bed

Good news for yogis and sleep enthusiasts alike: You can take your practice to bed. And there is good reason to do so. The ancient practice of yoga promotes a bounty of mind and body benefits, including things like strength and flexibility, stress relief and even a sunnier disposition — benefits you’ll take into your… Read More »