Tag Archives: Workout

20-minute Cardio Barre workout (video)

Sharing a short and sweaty barre workout you can do anywhere. All you need is some space and a water bottle.  Helloooooo from San Diego! We’re pretending we live here again, catching up with friends, and eating all the acai bowls. Thank you so much for sending your amazing recs over yesterday! I’m excited to… Read More »

Hannah Ann Sluss: American Television Personality, Model, And Beauty Pageant Competitor Reveals Her Workout, Diet And Success Story

Hannah Ann Sluss is an American television personality, model, and beauty pageant competitor. She received national recognition for being the winner of season 24 of The Bachelor, featuring Peter Weber. She is a former beauty pageant contestant and finished as first runner-up in the 2015 Miss Tennessee Teen USA competition. She also served as Miss… Read More »

Lower Body Workout

This is a lower body workout focusing on the legs and glutes. You can do this one at home or at the gym with only a pair of dumbbells.  Hi friends! This is our Summer Shape Up upper body workout. I hope you love this one. For the full Summer Shape Up details, check out… Read More »