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When my mother hit midlife she sometimes called me “Luna,” the name of my childhood cat. Now that I’m the age she was then, I just as often go looking for my glasses for several minutes before I realize they’re propped on my head. “Senior moments” frighten me, as I’m still earning my living in… Read More »
No cardio compilation would be complete without burpees. Aerobic exercise is any type of cardiovascular conditioning. This aerobic circuit is designed to get your heart rate up. Weekends or days off work might be a good time to complete your longer workouts. I recommend the Tabata protocol, which is 20 seconds of maximal exertion, followed… Read More »
If your blood pressure reading is consistently high over a 1, include plenty of water in your diet to stay hydrated. Thanks to all authors for creating a page that has been read 372, things you can try yourself to reduce high blood pressure Keeping active and doing some physical activity each day, this is… Read More »
It is not easy what’s the chlamydia medicine tell if you are infected with chlamydia since symptoms are not always apparent. Clean all cages, food bowls, and water bowls daily. Chlamydia is one of the most common sexually transmitted infections, affecting about 4. UK based customer call centres – in case you ever need to… Read More »