Tag Archives: This

It has come to this: ignore vaccines-in-animals drug industry PR & news

A long-haired male golden hamster (via Wikipedia & Creative Commons) Earlier this week, a powerful opinion piece, “It Has Come To This:  Ignore the CDC,”  co-authored by former National Institutes of Health director Harold Varmus,  was published in the New York Times. That’s on the science side. On the PR and journalism side, it has… Read More »

How to live longer: This diet trick could boost your life expectancy

Food fuels your body, so it makes sense that what you feed yourself will impact your overall general health. Yet, here’s one diet tip you may not have considered. If your meals contain mostly fruits, vegetables, nuts and pulses, the likelihood is that your body will be benefiting from the minerals and nutrients you’re consuming.… Read More »

High cholesterol: Drink this milk every day to lower ‘bad’ cholesterol levels

Cholesterol (a waxy substance found in blood) is not intrinsically bad – your body needs it to build healthy cells. High cholesterol, however, can raise your risk of having a heart attack. It does this by developing fatty deposits in your blood vessels. These fatty deposits grow, making it increasingly difficult for enough blood to… Read More »

How to lose visceral fat: Want to lose belly fat? Drink two cups of this milk every day

Dietary no-nos In addition to increasing your intake of certain dietary items, others are to be avoided if you are looking to lose belly fat. Generally, you should avoid simple carbohydrates such as white bread, refined-grain pasta, and sugary drinks, according to Harvard Health. Instead, opt for complex carbohydrates, such as fruits, vegetables, and whole… Read More »

How to get rid of visceral fat: Avoiding this type of food will significantly help to lose

Visceral fat is commonly known as belly fat. It’s found inside a person’s abdominal cavity and wraps around the internal organs. To lose your belly fat, eliminating certain types of food will make this process easier. Added sugars should be avoided at all costs according to health professionals and this will greatly help you to lose your… Read More »