Tag Archives: Spotlight

GGS Spotlight: Hilary Milsome

Name: Hilary MilsomeAge: 60Location: Melbourne, Australia What does it mean to you to be part of the GGS Community?It’s wonderful to have a safe place to ask questions, share successes, or even vent. These women are wonderfully supportive, and my idea of what “strong” looks like has changed radically since being introduced to such a… Read More »

GGS Spotlight: Heather Spears

Name: Heather SpearsAge: 41Location: Seattle, WA How did you find out about Girls Gone Strong?A longtime friend of mine appeared in a GGS Spotlight that I saw on Facebook, and I was inspired by her experience with GGS coaching. I then started reading the material on the GGS website about training, nutrition and women’s health,… Read More »

GGS Spotlight: Polly Hawver

Name: Polly HawverAge: 36Location: Olympia, WA How long have you been strength training, and how did you get started?Ten years. I was never athletic and I have been somewhere on the fat spectrum most of my life. My family was working class and there was always more important things in life than exercise. My experience… Read More »