Tag Archives: somewhere

Lunging Somewhere?

Lunges are a great bodyweight exercise that you can do anywhere.  Both forward lunges and reverse lunges have many things in common, they also offer unique benefits.  Both the forward and reverse lunges target the glutes, hamstrings, quads and calves, and core.  Forward and reverse lunges are unilateral exercises, which means they work each leg separately.… Read More »

Al Capone’s niece recalls him fondly, says his $100M is stashed somewhere

Al Capone’s 80-year-old great-niece says she believes the legend that $ 100 million of the Chicago mobster’s money may be stashed somewhere but said knowledge of the location died with him. “If it’s anywhere it would be Chicago,” Deirdre Capone told the Sun. “I also believe they have a lot of dealings in Cuba. I… Read More »