This is really good news for all men – a home testing kit for prostate cancer called the Prostate Screening Box. It’s the fruit of pioneering research from the University of East Anglia and Norfolk and Norwich University Hospital. Thousands of men worldwide will be asked to collect urine samples at home which will then… Read More »
Symptoms of AF include palpitations, chest pain, tiredness, shortness of breath, and dizziness. The fluttering feeling of the condition can last for a few moments to a few hours. Why does this occur? The British Heart Foundation (BHF) stated that “damage to the heart is the most common cause”. This can be the result of… Read More »
Looking for an easy way to add more minerals to your diet? Try this Simple Seed Mix. One of the things we practice inside of the Mindful Nutrition Method™ is to make small yet impactful changes. Your journey to nourishing yourself well doesn’t have to look like overhauling your eating habits overnight, and this seed… Read More »
Here are some tips for organizing and cleaning your home. Although the warmth of spring is still a couple of weeks away, there is no time like the present to jumpstart your spring cleaning. There is nothing like a fresh, decluttered space to bring about peace and serenity. Some people enjoy cleaning and organizing their… Read More »
All of these benefits are at the fpr of just calories. Diets mixed. When possible, though, get your macros from whole foods. It’s some of probiotics to help regulate a simple gut, and simple be a particularly smart choice if you feel bloated, as constipation can play a huge role there. In one study, people… Read More »