Tag Archives: Plan

Low carb diet plan shopping list

Greens, peppers, avocados, carrots, cucumbers, celery, jicama, tomatoes, green beans, asparagus, squash, onions, broccoli, cauliflower, spinach, cabbage, artichokes, Brussels sprouts, and mushrooms. Plus anything else you like that grows above the ground! Ground beef, beef, chicken, lamb, pork including sausage and bacon, and veal. Fatty fish, white fish, and seafood. Canned salmon, sardines, tuna, and… Read More »

HAP and Henry Ford collaboration creates new health plan for Michigan businesses

Health Alliance Plan (HAP) and Henry Ford Health System have furthered their partnership through the release of Pivotal, a new health plan for Michigan-based businesses. The plan was created for businesses with more than 100 employees and offers customized benefit options for each company. WHAT’S THE IMPACT Pivotal’s network includes seven hospitals, more than 6,000… Read More »

Healthy diet template healthy diet plan

Healthy Meal-Prep Recipes Cheesy Eggplant Casserole 1 This cheesy eggplant casserole has a light custard with deliciously tender and flavorful summer vegetables and fresh herbs. Anti-Inflammatory Vegan Meal Plan. Serving Sizes for 18 Fruits and Vegetables. Approximately calories, 10 grams protein, 50 grams carbohydrates, 3 grams fat. More in Weight Management. Search templates. Today’s meal… Read More »