Tag Archives: ‘Performanceenhancing

‘Performance-enhancing substance’: How Thanksgiving gratitude may improve your health – USA TODAY

Grace Hauck USA TODAY Published 8:15 AM EST Nov 28, 2019 Show your gratitude this Thanksgiving. It’s good for your health. Expressing gratitude improves cardiovascular strength, sleep quality and more, researchers say. “Gratitude enhances performance in every domain that’s been examined, psychological relational, emotional, physical,” said Robert Emmons, a professor and psychologist at the University of California,… Read More »