Tag Archives: Massage

How to massage neck for migraine

Massage Envy’s professional massage therapists integrate a variety of techniques into their work. In particular, they initiate and control fine movements. Minimize wearing high heels. Lie on your back and look at the ceiling. Then lower your hands to touch the floor behind your head. You may think only about people get headaches every day,… Read More »

HOW A REMEDIAL MASSAGE CAN HELP YOU TO QUICKLY OVERCOME DISCOMFORT AFTER EXERCISE

When the term “remedial massage” is used, it is natural to respond with “what is that?” It is a form of massage otherwise referred to as a sports massage. Remedial massage therapy is typically used to relieve a range of ailments or injuries and is performed by a qualified, professional practitioner. It is a form… Read More »

How to massage for stress relief

Massage therapists use their hands and massage oils to work through various groups of muscles. Let any distracting thoughts float by like clouds. Instead of using needles like acupuncture, the practitioner uses their fingers on pressure points. Mentally scan your body to get a sense how to massage for stress relief how stress affects it… Read More »

OSTEO MASSAGE – COMBINING OSTEOPATHIC KNOWLEDGE AND REMEDIAL MASSAGE

Osteopathic massage is a form of holistic massage. It encompasses the principles of both osteopathy and remedial massage. Osteo massage is a “whole body” massage involving a variety of stretching exercises and osteopathic practices. The objective is to achieve healthy joint positioning that will promote overall wellbeing. More… The osteo massage usually occurs in an… Read More »

What Are The Health Benefits Of A Massage?

What Are The Health Benefits Of A Massage? by Josh Whedon Did you know getting a great massage isn’t just relax but has serious health benefits? Massage services can improve your health through a number of different ways from reducing anxiety to soreness in your body and all while laying down with your eyes closed. Image… Read More »