Tag Archives: Loss

Diet for weight loss male

Although the results may seem too good to be true, small lifestyle changes can result in big-time fat loss. When it comes to weight loss, it doesn’t have to hurt for it to work. So it helps to make it easy to do. That’s exactly what these small changes are—healthy tweaks you can make to… Read More »

Why weight loss stopped

Just because your weight loss has stalled, don’t revert to bad habits. These tips can help you restart your weight-loss plan. You’ve been working hard to follow a healthy, low-calorie diet and improve your exercise habits, and your reward has been watching your weight go down and feeling better. Now, however, for no reason you… Read More »

High protein diet speeds up muscle loss

Here’s what you need to know about using a high-protein diet for weight loss, and how to make it work for you. Pairing incomplete proteins-peanut butter on and fitness through his personal workouts, as well as researching the latest about the subject. Andrew Bennett enjoys exploring health. Protein has profound effects on your metabolism. Though… Read More »