Tag Archives: Life

This Spice Might Extend Your Life

Researchers from Cleveland Clinic in Ohio reviewed health records of more than 570,000 people from four large studies and found, as compared to those who rarely or never ate chili peppers, that those who ate them on a regular basis reduced their risk of death from heart-related sources by 26%, from cancer by 23% and… Read More »

How to live longer: This diet trick could boost your life expectancy

Food fuels your body, so it makes sense that what you feed yourself will impact your overall general health. Yet, here’s one diet tip you may not have considered. If your meals contain mostly fruits, vegetables, nuts and pulses, the likelihood is that your body will be benefiting from the minerals and nutrients you’re consuming.… Read More »