Tag Archives: Intake

What is diet intake

Dietary intake refers to the daily eating patterns of an individual, including specific foods and calories consumed and relative quantities. Nutrition status refers to the availability of nutrients and calories in the individual’s diet compared to nutrition recommendations for the individual’s age group and overall health status. Guidelines for diet are established by nutrition experts… Read More »

The Triage Theory — Prolonging Healthy Aging by Optimizing Intake of Longevity Vitamins and Minerals

In this interview, Bruce Ames, Ph.D., Professor Emeritus of biochemistry and molecular biology at the University of California Berkeley, currently senior scientist at the Children’s Hospital Oakland Research Institute, discusses the importance of vitamins and minerals for longevity and explains his “triage theory” of nutrients. Ames was born two weeks after my dad, who passed… Read More »