Tag Archives: Help

Just 20 Minutes of Moderate Exercise Can Help Fight Inflammation

It’s a known fact that regular exercise has health benefits, such as strengthening of the heart and bones, muscles, weight management, and decreasing the risk of some diseases. Researchers have discovered how a single moderate exercise session can serve as an anti-inflammatory as well. The results have significant promise for treating chronic diseases such as… Read More »

5 top cyber hygiene tips to help organizations stay ahead of cyberthreats

Telling IT teams to patch vulnerabilities faster when they are already strapped for time may not help organizations get ahead of the increasing cyberthreat landscape. Similar to how an individual would not go to the dentist only once their teeth began falling out, an organization should not wait until a breach to get serious about… Read More »

Health standards organizations help codify novel coronavirus info

As part of the global effort to manage and contain the coronavirus response, two global health standards organizations have introduced new content. Regenstrief Institute and SNOMED International, are supporting care teams globally to code and track SARS-CoV-2 testing and COVID-19 cases, and by extension support clinicians and researchers in their efforts to address its containment.… Read More »

How to get rid of visceral fat: Avoiding this type of food will significantly help to lose

Visceral fat is commonly known as belly fat. It’s found inside a person’s abdominal cavity and wraps around the internal organs. To lose your belly fat, eliminating certain types of food will make this process easier. Added sugars should be avoided at all costs according to health professionals and this will greatly help you to lose your… Read More »