Picture a glass of water filled with slices of cucumber Bonus points if you put those slices over your eyelids afterward. But when it comes to eating cukes—do cucumbers actually have any nutrition benefits? Or is chowing down on cucumbers basically the same as eating iceberg lettuce? Case in point: all these cucumber benefits you’ve… Read More »
By Katherine Kimber, Registered Dietitian, If you check out on Google, you are going to find lots of information on what you should/shouldn’t eat after having a baby, and in particular, how to lose the pregnancy weight. From taking, green juices, powders, spritzers, and supplements to messages around burning calories, reducing “belly fat” and cutting… Read More »
Findings of a recent survey indicate most pediatric providers do not counsel families to wait at least 3 days between introducing new foods unless infants are at risk for developing a food allergy. The results suggested current recommendations limit food diversity and could delay early peanut introduction, resulting in the possible need for a reevaluation… Read More »
Whatever the cause, the effect is an inability to nosh on your normal menu, and now, you have to turn to soft foods. Your feedback will help us improve the information we provide to patients and caregivers. Others are powders that you can mix into other foods or drinks. Save Pin FB ellipsis More. You… Read More »
Visceral fat is commonly known as belly fat. It’s found inside a person’s abdominal cavity and wraps around the internal organs. To lose your belly fat, eliminating certain types of food will make this process easier. Added sugars should be avoided at all costs according to health professionals and this will greatly help you to lose your… Read More »