Tag Archives: diet

Arthritis diet: The 60p spice to avoid arthritis symptoms and joint pain

But, it’s still unclear whether rheumatoid arthritis patients would benefit from turmeric in a similar way to osteoarthritis patients. You should always speak to a doctor before deciding to add more turmeric to your diet – and it should never be used as a replacement for prescribed medication. However, if you’re tempted to give it… Read More »

Candida diet recipes wraps

For the recipe and a little info about the wraps, check out my post on her blog, here. If you buy using these links, at no cost to you, I will earn a small commission from the sale. Notify me of followup comments via e-mail. You can also subscribe without commenting. Learn how your comment… Read More »

1 month omad diet results

Many people are now quite aware of what Intermittent Fasting is and how it can be utilised for achieving great weight loss results. It is now an accepted form of dietary lifestyle. And more and more people are embracing this very healthy culture that can really help us stay lean through life as humans. But… Read More »

How to measure protein on a keto diet

A keto or surplus just relates to the number of calories you want to intake. Click here. Tubers — potato, yams, etc. Measure is your protein fat percentage? Now, if you can burn calories per day with exercise on top of that mrasure deficit, this would amount to a total 5,calorie deficit for the week.… Read More »

Can diet soda control hunger

Diet soda seems an ideal drinking choice when trying to lose weight. It tastes almost as good as regular soda, but contains zero calories. In this article I explain how the body reacts to sugar and to sweeteners from diet soda. Then I investigate whether diet soda indeed makes losing weight easier, by looking at… Read More »