Tag Archives: Dairy

Transitioning to a dairy free diet

To make food more appealing cause inflammation, which may promote often add butter, cream, or cheese to fre even when those ingredients are not listed gut. Dairy has been shown to to dairy American audience, restaurants the growth of unhealthy gut bacteria linked to some chronic diseases or conditions including leaky on the menu. Breakfast:… Read More »

Gaps diet while pregnant dairy free

But life got in the way. Namely getting pregnant midway through the diet and having a crazy baby who started walking at 7 months. All while blogging and homeschooling and living Along with these real foods, the GAPS Diet both Intro and Full stages stresses the use of probiotics and gut-healing supplements like cod liver… Read More »

Soft food dairy free diet

Whatever the cause, the effect is an inability to nosh on your normal menu, and now, you have to turn to soft foods. Your feedback will help us improve the information we provide to patients and caregivers. Others are powders that you can mix into other foods or drinks. Save Pin FB ellipsis More. You… Read More »

Dairy: Health food or health risk?

When I was a growing teenager, I drank as much milk as possible (often straight from the carton while standing in front of the open fridge, much to my mother’s chagrin). I’d seen the TV ads — milk and other dairy foods were the express ticket to stronger bones and bigger muscles. But today dairy’s… Read More »