There has been significant debate as to whether adrenal fatigue truly exists. However, a burned-out adrenal system may lead to difficulty sleeping, depression, aches and pains, chronic fatigue and other problems. Considering how much the gut’s microbiome impacts overall health and bodily function, it is safe to say that adrenal fatigue and leaky gut share… Read More »
When my mother hit midlife she sometimes called me “Luna,” the name of my childhood cat. Now that I’m the age she was then, I just as often go looking for my glasses for several minutes before I realize they’re propped on my head. “Senior moments” frighten me, as I’m still earning my living in… Read More »
More than 30 million Americans have diabetes — if you’re one of them, take note. You may want to keep a close watch on your hearing, too. Research indicates diabetics are more than twice as likely to develop hearing loss than those without the disease. What is diabetes? Very simply, diabetes inhibits the body’s ability… Read More »