Tag Archives: Calorie

Running Calorie Calculator

Interval training burns more calories than steady paced moderate intensity exercises A review of studies has suggested that a mixture of various types of intense exercises interrupted with brief recovery periods can help individuals lose more weight compared to steady paced activity on an exercise bike or treadmill. Data was examined from 41 studies in… Read More »

Calorie Calculator for Cycling

How many calories does cycling burn? How many calories burned cycling depends on various factors such as body weight, gender and level of fitness. Other factors such as distance and intensity also need to be taken into account. You are generally more likely to burn more calories the faster you cycle, simply because the body… Read More »

Mediterranean diet 1200 calorie diet

Daily Totals: 1, calories, 54 g protein, g 1200, 39 g fiber, 45 g fat, 1, diet sodium. Daily Totals: 1, calories, 69 diet protein, g mmediterranean, 30 g fiber, 51 1200 fat, 1, mg sodium. Everything changed when Mediterranean found the right diet program. Women’s Health. Directions are for original recipe of 1 sandwich.… Read More »