Tag Archives: Body

Diet for lean body build men

On this plan, you won’t find any rules about foods you must eat. Time frames vary, but the plan below is for a four-week bulk — perfect for adding extra mass before a holiday. Send me offers and news. Your 28 days are up; you look great and want to keep it that way. Weigh… Read More »

Keto diet body fat shifting

I am feeling a little rejected. Could that have an impact on my weight as well? This is a WOE for me that I can actually enjoy and not feel deprived. I then cut out all of the additives and said only natural foods! Keep going! Hubby notices, and my clothes are looser. If you… Read More »

Experiencing childhood trauma makes body and brain age faster

Children who suffer trauma from abuse or violence early in life show biological signs of aging faster than children who have never experienced adversity, according to research published by the American Psychological Association. The study examined three different signs of biological aging — early puberty, cellular aging and changes in brain structure — and found… Read More »