Tag Archives: arms

Get Huge Arms at Home Using a Resistance Band

While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We’re all handling the challenges of social distancing and self-isolation differently—but that doesn’t mean that we have to go it completely alone in every sense. At Men’s Health, we’re using this period… Read More »

Why blood pressure different in arms

In this study, the percentage of why blood pressure different in arms with an interarm SBP difference of more than 10 mm Hg was 14. How Does a Blood Pressure Cuff Work? Please check with the appropriate physician regarding health questions and concerns. Methods  We enrolled 147 consecutive patients from a hypertension clinic. Mean absolute… Read More »

What are yoga arms

It develops core stability and trains your body to be able to do various arm balances. I’m a certified yoga instructor, and I’d like to share nine of my favorite yoga moves for neck pain and shoulder pain — so you can get back to doing everything you want to be doing. Benefits For The Arms: Ardha Pincha Mayurasana… Read More »

The TRX workout for toned arms

Are toning your arms your new year’s resolution? David Kingsbury Founder of London boutique gym Opus Fitness teaches us how to use the TRX to workout the arms in our new weekly TRX workout series.  TRX is a form of suspension training that aims to improve strength, flexibility, balance and stability – with the use… Read More »