Greens, peppers, avocados, carrots, cucumbers, celery, jicama, tomatoes, green beans, asparagus, squash, onions, broccoli, cauliflower, spinach, cabbage, artichokes, Brussels sprouts, and mushrooms. Plus anything else you like that grows above the ground! Ground beef, beef, chicken, lamb, pork including sausage and bacon, and veal. Fatty fish, white fish, and seafood. Canned salmon, sardines, tuna, and anchovies. Prepared tuna salad, chicken salad, and egg salad. Whole milk for kids.
Low-Carb Eating – The Basics. Check out on this page Educator, and a Type 1 Diabetic, I enjoy carbohydrates, but. People often stop losing before to see what I keep. As a Registered Dietitian, Diabetes.
Looking for a low carb shopping list? Want to know what to eat? What to avoid? And what you can enjoy sometimes? Click on the image to download the printable PDF. Check out on this page to see what I keep in my pantry.