Having urination anxiety can be very frustrating and can negatively affect your life in the following ways. Of course, if you frequently feel the need to urinate, it’s important to see a medical professional, as this can be a sign of an underlying physical condition. However, if there is no physical problem, it’s time to start looking at the psychological aspects of the situation. In the same way as people blush or get sweaty palms, the feeling of pressure on the bladder and the desire to urinate is one way that anxiety can be expressed in the body. When this happens, tension and pressure are felt in the bladder, a feeling that increases the more you focus on it. This in turn causes more worry and the negative cycle continues. Overcome Urination Anxiety is an advanced audio hypnosis session that works with your unconscious mind to calm down the underlying tension and remove that false sense of “needing to go”.
Often sitting actually creates more urine anyway, so you’ll find yourself needing to pee all the time especially when you stand up. Home Hypnosis Audios Please choose a category below Their personal experience with anxiety disorder combined with their Masters Degree and above professional training makes them a good choice when desiring to overcome anxiety disorder and its symptoms. Symptoms include. Ask your Dr if you can take very small doses when needed during the day as well. Hofmann, Stefan G. You may feel like you can no longer travel, exercise, or enjoy the activities you once did. Stress hormones have a dramatic impact on the body, and especially the nervous system which includes the brain.
Ardesheer Talati, an assistant professor of clinical neurobiology at Columbia University, headed a study in on why patients with anxiety disorders were more likely to frequently urinate. Here are some of the most common. National Library of Medicine, Some of the most common theories on anxiety-related frequent urination are. Our four professional hypnotherapists work on every product. If you’re nervous and feel the need to pee but you don’t have easy access to a bathroom, Chi recommended distracting yourself or doing meditation exercises to relax your mind and muscles.