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If you or your kids sense from the beginning, but or vitamins and contain no fiber. I thought it was common like boba tea, I suggest consuming it rarely given its high sugar and fat content.
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But how healthy, really, is drinking bubble tea? The original bubble tea, also called pearl milk tea, is basically brewed black tea or green tea mixed with milk, sugar and chewy tapioca pearls, and usually served cold with ice. Drinking black tea or green tea every day is beneficial to health because it is a rich source of a group of antioxidants called polyphenols. Polyphenols have anti-oxidant, anti-inflammatory and anti-carcinogenic properties. They can help to protect the body against free radicals that cause cellular damage and inflammation in the body. Indeed, there is more to the natural sweetness of black and green tea in your cup of bubble tea or pearl milk tea. What is usually added. The pearls represent about one third of the calories. Two cups of milk bubble tea with pearls are about a third of the average recommended intake of 1,, calories for healthy individuals.