Tag Archives: Trainer

Am I Fit Enough to Be a Trainer?

If we work in the health and fitness industry, that means we’ve got it all together, right? We look good, feel good, move well, and love our bodies too? Ummm… Nope. Whether we’re coaches, trainers, or other specialists, most of us have our own struggles and challenges when it comes to body image. Here’s the… Read More »

A Mom Turned Ultra-Fit Personal Trainer Was the Hero of The Titan Games

Sometimes winning really isn’t quite everything. The most captivating story on Thursday’s episode of NBC’s The Titan Games, hosted by Dwayne “The Rock” Johnson, came courtesy of Melissa Alcantara, a mom who has overcome postpartum depression to get in incredible shape and become a personal trainer. Oh, and she happens to have trained Kim Kardashian.… Read More »

When There Is A Need Of Mesa Arizona Personal Trainer?

It doesn’t matter where you are getting your workouts. But it matters “Does it a regular process?” Frequently performing exercise doesn’t result in the positive direction. It doesn’t matter where you are getting your workouts. But it matters “Does it a regular process?” Frequently performing exercise doesn’t result in the positive direction. Only regular exercises… Read More »