Tag Archives: Stress

5 Superfoods That Help You Fight Stress

What do you usually do when you experience stress? Give yourself a rest? Do exercise? Or take medication? All of them are simple to do but there is still a way that help you beat stress more quickly and easily: turning to food. A wide range of healthy foods provide essential vitamins, minerals, and nutrients… Read More »

6 Daily Habits that Keep You Stress Free

Your hectic life makes stress become an unavoidable problem. Reducing the stress in your life takes a lot of action but there are some relaxation techniques can bring you back into balance. There are also several healthy habits that can protect you from its harmful effects. Following are some daily habits that can keep you… Read More »

How To Use Sea Salt, Lavender and Organic Argan Oil To Drench Your Stress Away

Daily stress level can be overwhelming occasionally and can result into serious body and emotional damage if you don’t employ stress-releasing practices into your daily life. Stress can be caused by several factors we can all relate to, whether at work, at home or concerning family; we all have been there before. Maintaining a low… Read More »

Be Aware! Stress May Cause Cancer

Cancer! The word itself is more dreadful than anything else. How one can sustains the truth that he is dying day by day despite of the treatment he is going through. Till date the cause of cancer is in the dark. Studies have done and researches are still going on to find out the reason… Read More »