Tag Archives: stave

Medical News Today: Does problem-solving stave off mental decline?

A widely held belief has it that the more we use our brains, the less likely it is that we will experience mental decline as we age, but to what extent is this notion true? A new study tests whether flexing your brain with problem-solving tasks can help prevent age-related mental decline. As we get… Read More »

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Daily serving of nuts may stave off weight gain

Two new studies suggest that a small daily serving of nuts may benefit overall metabolic health and keep off the weight we tend to gain as we enter adulthood. A daily serving of nuts may prevent weight gain and improve metabolic health in the long run, two new studies suggest. From providing cardiovascular benefits to… Read More »

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