Tag Archives: Simple

Step-Ups: Not As Simple As They Look

While it may sometimes be challenging to see immediately how some resistance exercises translate in real life, it certainly isn’t the case with step-ups. After all, we do some on an everyday basis simply climbing up stairs, don’t we? Yes. And no. Step-ups seem like a really simple exercise, but there are a couple of… Read More »

Simple Tips To Get Rid Of Underarm Odor

Armpit odor is a common issue but it really makes sufferers feel embarrassed. The main cause of this condition is bacteria that live on your skin. They interact with proteins in your sweat in your underarms and release certain smells into the air. Here are some simple tips for you to get rid of underarm… Read More »