Tag Archives: Should

11 Things You Should Do at the First Sign of Flu

Conditions How you take care of yourself when flu symptoms start can make all the difference in the lifespan of the virus. First, don’t catch the flu BeanRibbon/Shutterstock “The single best way to prevent seasonal flu is to get vaccinated each year,” says Niket Sonpal, MD, a New York City-based internist and gastroenterologist. While a… Read More »

Stomach bloating: The 50p food you should be eating every day to prevent trapped wind pain

Stomach bloating is a common condition that affects most people at some point in their lifetime, according to the NHS. It can make the stomach feel stretched and puffy, and it’s generally just not very comfortable. Your trapped wind may be caused by the foods in your diet, and likewise, some foods could help to… Read More »