Tag Archives: Personal

A Mom Turned Ultra-Fit Personal Trainer Was the Hero of The Titan Games

Sometimes winning really isn’t quite everything. The most captivating story on Thursday’s episode of NBC’s The Titan Games, hosted by Dwayne “The Rock” Johnson, came courtesy of Melissa Alcantara, a mom who has overcome postpartum depression to get in incredible shape and become a personal trainer. Oh, and she happens to have trained Kim Kardashian.… Read More »

Chemicals found in makeup, soap, other personal care products may speed up puberty in girls, study says

According to a recent study, certain chemicals found in personal care products may contribute to girls hitting puberty earlier. (iStock) Makeup, toothpaste, and soap: What do these everyday personal care items have in common? According to a recent study, certain chemicals found in them could contribute to girls hitting puberty earlier. The study, which was… Read More »

When There Is A Need Of Mesa Arizona Personal Trainer?

It doesn’t matter where you are getting your workouts. But it matters “Does it a regular process?” Frequently performing exercise doesn’t result in the positive direction. It doesn’t matter where you are getting your workouts. But it matters “Does it a regular process?” Frequently performing exercise doesn’t result in the positive direction. Only regular exercises… Read More »