Tag Archives: Just

Portion control is just another diet that won’t work for most – Quartz

Most diets fall into one of two categories—they either claim to unlock a previously misunderstood secret of nutrition science that will lead to effortless weight loss (see: Keto, Atkins); or they promise an innovative way to change your thinking around food that will lead to effortless weight loss (see: Noom, intermittent fasting). The reality is… Read More »

‘I’m just livin’: 108-year-old woman reveals she drinks one glass of wine every Friday 

‘I’m just livin’: 108-year-old woman reveals she drinks one glass of wine every Friday Annie Wilson, who has spent her whole life in North Carolina, turns 109 on Saturday Annie insists there is no secret formula to living this long  She drinks a glass of wine every Friday and has does for years  By Dailymail.com… Read More »