Tag Archives: Foods

7 of the healthiest foods for your teeth

Certain foods, like sweets and fizzy drinks, are often cited as bad for the teeth. However, it’s not always so obvious what foods actually benefit the teeth. Consider adding these to your diet… Carrots “What’s up, Doc?” It’s surprising that Bugs Bunny couldn’t just see for himself, given the eyesight-friendly carrots he kept eating. The… Read More »

About Asthma And The Foods To Eat And Avoid

What is asthma? As per modern aspect: Asthma is an inflammatory disease of the airways of the lungs that causes difficulty in breathing. Its symptoms occur when there is a swelling in the airways and muscles. Production of excessive mucus fills the airways and reduces the amount of air that can pass through the lungs.… Read More »

18 Anti-Inflammatory Foods to Eat to Reduce Pain

Green and black tea Eskymaks/Shutterstock Tea is rich in antioxidants or flavonoids, which may protect against cell damage that can worsen conditions such as arthritis. Research shows it also contains a chemical that fights inflammation, so consider swapping that morning cup of joe for a green tea instead. Broccoli s_derevianko/Shutterstock This vegetable contains vitamins C… Read More »