Tag Archives: Fitness

4 Ways to Tell If Your Fitness Routine Is *Actually* Working

Obviously, we’re big fans of working out here at Sporteluxe. Uhm, hi, it’s kind of implied by our name. I can safely say that everyone on our team is somewhere between fitness enthusiast and fitness expert—we’ve collectively tried every workout under the sun, and usually loved doing it. Personally, I’ve always been really active. I tend to… Read More »

All Of The Holistic Health And Fitness Benefits Regarding Static Yoga Exercises Posted By : Corey Andalus

The most important aspect of yoga is achieving both balance and flexibility, and learning how to read the signals in between the mind and body. With the practice of static yoga, you will notice that you can actually sense exactly where the areas of your whole body are in relation to space, while not needing… Read More »

Increase Your Fitness with Proform Cross Trainers Posted By : Martyn Addison

If you are looking for fitness equipment, then what can be better than proform cross trainers? Exercise machines are expensive, however, Proform offer you a wide range of high quality machines at reasonable prices without compromising with your budget. Whenever you hear the word Proform, the first thing that comes in your mind is the… Read More »

Use Max Heart Rate Training to Maximize Your Fitness Results Posted By : Trina Rowe

Want to get the most out of your cardiovascular training program? Don’t just train harder, train smarter with max heart rate training. Knowing your max heart rate and working within targeted heart rate zones is the way to get the most out of your training, bar none. I recommend investing in a heart rate monitor… Read More »