Tag Archives: Fall

Baby Atharva Who Miraculously Survived a Fall From 4th Floor Discharged From The Hospital

Baby Atharva (Photo Credits: Fortis Hospital) On January 3, 2019, the parents of a distraught 14-month-old baby boy Atharva, rushed the child to the hospital. The toddler was brought in with injuries he sustained after falling from the 4th floor of their Deonar home. Atharva had strayed into the balcony, which was not protected by… Read More »

How you can fall asleep in seconds just by changing the way you breathe

Breathing is a reflex – an automatic, vital action that keeps us alive. But the simple trick of altering how you breathe can also help improve your health and ease all sorts of ­niggles, according to Stuart ­Sandeman, transformational breath coach and founder of Breathpod (breathpod.me). “Many people breathe in shallow and constricted patterns, limiting… Read More »

Fall Salad with Pear Vinaigrette

Tuesday, November 13, 2018 Recently several of us Kaia girls went to dinner at a new restaurant in town called Gather. Nikki and I ordered their Harvest salad with pear vinaigrette. It was divine and filling, and if you are in Carson City you must go try it out. They have many healthy options on… Read More »