Tag Archives: diet

The Keto Diet

The Keto Diet is the current fad diet for everyone and anyone who wants to lose weight quickly. It is highly touted and of course promises dramatic weight loss in a short time. It sounds too good to be true for those who eagerly want to easily take off pounds of excess fat. Is it… Read More »

The No. 1 ‘best’ diet for 2020, according to a panel of 25 health professionals – MarketWatch

The experts have spoken — and eaten. U.S. News and World Report this week released its annual ranking from 1 to 35 of the world’s best (and, yes, worst) diets for 2020. A team of 25 panelists of “nationally recognized” professionals in diet, nutrition, obesity, food psychology, diabetes and heart disease named the Mediterranean diet… Read More »

Why a mental health resolution might be superior to a diet resolution – Salon

The holiday season is notoriously indulgent: holiday parties and gifts lead to an abundance of sugary foods, meat, and alcohol. Like clockwork, many indulgers commit to a shift in diet upon the midnight stroke of the clock on December 31. This social construct of resolving to have “good” health in the new year takes many forms: Dry… Read More »