Tag Archives: diet

Apparently Meghan Markle Has Had a Dramatic Effect on Prince Harry's Diet

Getty ImagesPool/Samir Hussein Meghan Markle is often portrayed as shaking things up at Kensington Palace, and apparently Prince Harry’s fridge was not immune to Meg’s changes. According to royal biographer Andrew Morton, Meghan has had a big effect on her husband’s diet, which started years ago when they began dating. “She loves cooking, exploring new… Read More »

High-fiber diet lowers risk of heart disease, stroke, diabetes, prevents cancer, WHO says

People who eat lots of high-fiber and whole grain foods have lower risk of heart disease, stroke, diabetes and other chronic diseases than people whose diets are low in fiber, a study commissioned by the World Health Organization (WHO) says. For every 8 gram increase in fiber eaten a day, total deaths and incidences of… Read More »