Tag Archives: Create

How to Create a Safe and Effective Strength Training Program for Pregnant Clients

Have you ever been in one of these situations? Situation #1: A client you’ve been training gets pregnant. She asks you what this means for her strength training program. What do you say? Situation #2: A new client wants to start strength training with you… but she’s pregnant. What do you do? If you’ve ever found yourself… Read More »

Proposal: Let's Create A Frozen Noah's Ark For Helpful Germs

The Svalbard Global Seed Vault, in Norway, preserves plant seeds in cold storage. What about doing the same for helpful bacteria, ask researchers in a new paper. Jens Büttner/Getty Image hide caption toggle caption Jens Büttner/Getty Image The Svalbard Global Seed Vault, in Norway, preserves plant seeds in cold storage. What about doing the same… Read More »