Tag Archives: Best

The No. 1 ‘best’ diet for 2020, according to a panel of 25 health professionals – MarketWatch

The experts have spoken — and eaten. U.S. News and World Report this week released its annual ranking from 1 to 35 of the world’s best (and, yes, worst) diets for 2020. A team of 25 panelists of “nationally recognized” professionals in diet, nutrition, obesity, food psychology, diabetes and heart disease named the Mediterranean diet… Read More »

Best supplements for tiredness: The herbal remedy shown to boost energy levels

As the NHS points out, even a single 15-minute walk can give you an energy boost, and the benefits increase with more frequent physical activity. Start with a small amount of exercise and then build it up gradually over the weeks and months until you reach the recommended goal of 2.5 hours of moderate-intensity aerobic… Read More »

Novelist Doctor Skewers Corporate Medicine In ‘Man’s 4th Best Hospital’ – NPR

Enlarge this image “The profession we love has been taken over,” psychiatrist and novelist Samuel Shem tells NPR, “with us sitting there in front of screens all day, doing data entry in a computer factory.” Catie Dull/NPR hide caption toggle caption Catie Dull/NPR “Don’t read The House of God,” one of my professors told me… Read More »

5 best new boxing gyms in London

Boxing gyms are on the rise in the capital, with more people taking up the the sport than ever before. That’s why Healthista had to visit five of the newest boxing gyms in London  From self-esteem to an endorphin kick, there are a ton of reasons why putting on some gloves and getting into a… Read More »