Tag Archives: Balm

Help Ease Anxiety With Lemon Balm Tea

Lemon balm, which is not to be confused with lemon trees or lemon fruit, has been used as far back as the Middle Ages, and perhaps earlier.1 Lemon balm has been shown to be helpful in combating stress and anxiety,2 boosting appetite and alleviating the pain and discomfort caused by indigestion.3 This herb was also… Read More »